Good posture is important. It not only expresses but helps to form our attitude of mind, “Chest out, chin up, back straight” this is the advice to give. A few minutes deep breathing does the child a world of good refreshing the mind. Exercising, singing, making things, playing a musical instrument and joining in social activities with others are all to be encouraged. Games can be both educational and relaxing, spelling and intelligence tests, quizzes and so on can be wonderful as can singing and laughing with them. “For the ordinary dweller, going back to nature where the artificialities of life are dispensed with and where personal effort is necessary for any degree of comfort to be attained – that is of infinite value. Camping, living on a farm, all these things are far better for the child than going to a seaside hotel where everything is done for him.” (Virtue’s Home Tutor). Of course, all holidays need not be the same and exposing the child to other enviro...