“Always be full of joy in the Lord. I say it again—rejoice!”
Philippians 4:4 (NLT)
Paul says, “Always be full of joy in the Lord. I say it again—rejoice!” (Philippians 4:4 NLT) He doesn’t say you should be joyful only in good times. He says you should be full of joy always. But how can you do that?
The Bible teaches that—even when times are tough—you can be joyful if you follow these four simple strategies:
Thank God in all things. When you pray, do it with thanksgiving. The healthiest human emotion is gratitude. It actually increases your immunities. It makes you more resistant to stress and less susceptible to illness.
People who are grateful are happy. But people who are ungrateful are miserable because nothing makes them happy. They’re never satisfied. It’s never good enough.
But if you cultivate an attitude of gratitude—of being thankful in every circumstance—your stress will lessen.
Don’t worry about anything. Worrying doesn’t change anything.
You learned it from your parents. You learned it from your peers. You learned it from experience. That’s good news. The fact that worry is learned means it can also be unlearned.
How do you unlearn it? Jesus says in Matthew 6:34, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (NIV).
Pray about everything. Instead of worrying, use your time to pray. If you prayed as much as you worried, you’d have a lot less to worry about.
Think about the right things. If you want to reduce the level of stress in your life, you must change the way you think, because the way you think determines how you feel. And the way you feel determines how you act. The Bible teaches that, if you want to change your life, you need to change what you’re thinking about.
This involves a deliberate, conscious choice to think about the right things. You need to choose to think about positive things and focus on God’s Word.
Paul says, “You will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus” (Philippians 4:7 NLT).
Globalization and the attendant concerns about poverty and inequality have become a focus of discussion in a way that few other topics, except for international terrorism or global warming, have. Most people have a strong opinion on globalization, and all of them express an interest in the well-being of the world's poor. The financial press and influential international officials confidently assert that global free markets expand the horizons for the poor, whereas activist-protesters hold the opposite belief with equal intensity. Yet the strength of people's conviction is often in inverse proportion to the amount of robust factual evidence they have.As is common in contentious public debates, different people mean different things by the same word. Some interpret "globalization" to mean the global reach of communications technology and capital movements, some think of the outsourcing by domestic companies in rich countries, and others see globalization as a byword for...
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